It's every man's desire to last long in bed. However, not many men last long enough to satisfy their partner. Especially in the early days of your sex life, it does get difficult to control your ejaculation. So how do you make sure that you last long enough to please your partner? There are quite a lot of things that you can do in order to control your ejaculation. You will not see results overnight; however, by following these tips, you'll be able to ensure that you are able to control your ejaculation over a period of time.
Have sex regularly: Usually, premature ejaculation is the result of anxiety and the stress to perform. This can be overcome if you have sex regularly. The more sex you have, you will be less anxious and will be able to easily control your ejaculation.
Get distracted: If you feel that you are about to ejaculate, think of something that will distract you for a moment. The distraction can be helpful in stopping the ejaculation. This is a good method to control your ejaculation as long as you do not lose interest in sex.
Stop and start method: The stop and start method of penetration will help in controlling your ejaculation. When you feel the urge to ejaculate, stop penetrating and resume once your feeling to ejaculate subsidies. This is one of the best methods to ensure that you last longer and will be truly satisfying for both you as well as your partner.
These few simple tips should help you gain control over your ejaculation. Remember, the more stressed you are while having sex, the less chance you have of lasting long. Therefore, it is important that you maintain a good health and a healthy lifestyle in order to ensure that the experience is satisfying for you and your partner. In case, the cause of premature ejaculation is not known, it is advisable to seek for professional help.